Journeys Fitness

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  • Eating Well for Longevity
    Longevity: n. a long duration of in dividual life. http://www.merriam-webster.com/medical/longevity The amounts and kinds of foods that...
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    This article speaks for itself... MYTH: Muscle Weighs More Than Fat FACT: One pound of muscle actually weighs the same as one pound ...

Fit Girls Like You

Fit Girls Like You

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Fit Boys Like You

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    Raychelle Muhammad

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    About Me

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    Raychelle Muhammad
    My background is in management, sales, marketing, and many things creative across a variety of industries. I am also a published author, writer, and editor. My degree is in Sports Management with a concentration in Wellness and Fitness. I publish another blog, Journeys Fitness, where I discuss a wide variety of related subject matter.
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    • Raychelle Writes
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    My Favorite Links

    • Abundant Life Clinic
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    • Halima's World
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    • mercola.com
    • Raychelle Writes
    • Renu Herbs
    • The Breath of Life
    • The Third Day Natural Health Market

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