Our nutrition series continues this week with a look at the importance of hydration, the pros and cons of dietary supplements, and weight management. Here is the lineup:
Monday, February 20, 2012 Water: The Life Sustainer
Tuesday, February 21, 2012 Dietary Supplements: Are They Good or Bad?
Wednesday, February 22, 2012 Weight Management: Putting It All Together
Thursday, February 23, 2012 What Does Being Overweight Say About Your Health?
Friday, February 24, 2012 What Is "False Fat"?
Be good to yourself! More next time...