It’s been five years since I last posted on Journeys Fitness. Five years of change, challenge, and quiet rebuilding — personally, professionally, and academically. Like many of you, I spent the early part of that time navigating the pandemic and rethinking what wellness, balance, and purpose really mean.
I supported my daughter Halima as she completed both her undergraduate and graduate degrees at the University of Texas at Austin, watching her grow not just as a student, but as a whole person.
Professionally, I expanded my own skill set. I earned my MBA and completed certifications in data analytics, sports marketing, and instructional design. Those studies opened a new door for me — one that blends my decades of business experience with my passions for branding, education, and wellness.
That door is Name, Image, and Likeness (NIL) education.
Over the past year, I’ve been building NIL courses designed to help student‑athletes understand branding, budgeting, financial literacy, and personal wellness. And now, I’m bringing that work here.This blog has always been about sports, wellness, fitness, and nutrition. That foundation isn’t changing — it’s expanding.
Going forward, you’ll also see posts that explore:
*How NIL impacts athlete wellness and decision‑making
*The connection between fitness, financial literacy, and long‑term success
*Behind‑the‑scenes insights from the NIL courses I’m developing
*Practical guidance for athletes navigating training, branding, and balance
*How sports continue to shape identity, opportunity, and health
In many ways, this next chapter brings Journeys Fitness full circle. It’s still about the athlete’s journey — but now with a wider lens that includes education, empowerment, and the realities of today’s sports landscape.
I’m excited to return. I’m excited to share what I’ve been building. And I’m excited to reconnect with the community that made this blog meaningful in the first place.
Check out my portfolio at Raychelle Muhammad - Home where you will learn more about my journey to instructional design.
Be good to yourself. More next time...
— Raychelle